This blog will feature restaurants throughout the Metroplex and beyond where diners can find nutritious, tasty meals that promote a healthy-well body, mind and spirit. I will begin with featuring my own favorites as a nutritiously conscious diner, and then hope that as this blog grows, readers will also contribute their favorite restaurants for health-conscious meals, too.

I know many people struggle with what the best choices are for them (other than salad) when they're dining at a restaurant. This blog will help to open you up to smart and healthy food choices when you're out and about for a good meal. Feel free to post questions about your favorite restaurants and I will research their menu to help guide you in selecting a nutritious and healthy meal!

Bon appetit!Read more