I'd like to thank my friend, Diane, the author of Everything Yoga for posting info about the San Francisco Yoga Journal Conference blog on her website. Whether you practice Yoga or not, you'll definitely find a tremendous amount of insight from the posts and videos on this blog of the Master Yogi's who conducted classes at this workshop. If you'd like to see the miracle of the human body in motion, click here to watch a video of amazing Master Yogini, Ana Forrest, demonstrating an incredible sequence of Asanas.

As you watch, let it inspire you and remind you that anything is possible for you through intention and focus. This is one of the greatest awarenesses we awaken to through the practice of Yoga.

"The greatest discovery of my generation is that man can alter his life simply by altering his attitude of mind." - William James

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