
Monday, January 23, 2006
Fettuccine Hungry Girlfredo!
I found this recipe on Hungry Girl.This is definitely one to try...
Ingredients:
1 Package Tofu Shirataki Fettuccine Shaped Tofu Noodles
1/2 Wedge The Laughing Cow Light Cheese
1 teaspoon Fat Free Sour Cream
2 teaspoons Kraft Reduced Fat Parmesan Cheese
Salt & Pepper (if desired)
(80.5 Calories, 3g Fat, 9 Carbs, 4g Protein, 4g Fiber = 1 Point!!!)
Rinse fettuccine noodles VERY well. Microwave them for one minute, then drain them and pat dry. Add cheeses and sour cream. Mix thoroughly. Microwave to help melt cheese further, and mix some more. Add salt and pepper to taste. Enjoy. Serves 1.
This Fettucine Hungry Girlfredo has just 80 calories per serving, and is only 1 point on Weight Watchers (if you're counting). This is the guilt-free recipe of the century! The reason it has so few calories is because it uses Tofu Shirataki Fettucine Noodles. One bag of these noodles has:
-40 calories, 1g fat, 30mg sodium, 6g carbs, 4g fiber, 0g, sugar, 2g protein
You can buy these noodles at House Foods.
Enjoy!Read more
