If you are interested in Yoga, you will find a lot of incredible information about the philosophy of the practice and its teachings on Jivamukti Yoga. Sharon Gannon and David Life are the founders of Jivamukti Yoga in NYC and have been the beloved teachers of students such as Sting, Christy Turlington and many other well-known Yogi's. I have also had the good fortune of attending a weekend workshop with them back in May of 2005. It was an incredibly enlightening experience. I've also read their book called, Jivamukti Yoga, which is an awesome book if you are looking to expand your practice mentally, emotionally and spiritually. I incorporate much of the guidance I received from their book into my teaching even to this day.

Each month on their site, Sharon posts a Focus of the Month. I realized yesterday, they have all of the past months archived on their site, as well. I was so happy to see this as there was a Focus about Chakras I had read last year and wanted to reread. I'll have a lot I can catch up on and I'm looking forward to learning more from these incredible teachers. I hope you enjoy the wisdom and find it soothing and enlightening for your soul. Have a blessed day.Read more