I returned from France last Sunday after an amazing 10 days in the South of France, in a small village called Saint Pargoire. One of the most incredible experiences I had while I was there was getting to practice Yoga at the top of the Pyrenees Mountains, as high in the sky as the clouds. It was breath"giving".

I hope to return to blogging now that I am back and settling into life here again. Some wonderful news is the Dallas Morning News will be featuring a review of the True Yoga DVDthis month. I'll be sure to post a blog on the day the article is in the paper. I also created a new cover for the DVD, which you can preview by clicking on the picture above. The original picture the DVD featured was not a professional photograph, so I'm happy to have the DVD with this new picture on it.

I'm off to practice some backbends right now, before I head off to teach.

I'm happy to be back and look forward to being back in the Flow of things...

Namaste!Read more