I've had so much fun appearing on Fox 4 Good Day. Each time I've gone, the anchors, producers, and people who work there have been so kind and welcoming. Today was a lot of fun, I felt more relaxed and at ease, probably because it was my second time on the show. They had me on to talk about easing Holiday Stress with Yoga. Afterward, I had the chance to hang out and watch the last 20 minutes of the newscast. After the show, Dan, who is one of the co-anchors spoke to me about Yoga. He mentioned that he practices Yoga and was so enthusiastic about it. It's so great to see people who are passionate about it, and experiencing the incredible benefits it can bring. I hope to have the opportunity to be on Good Day again sharing any valuable information I can to support people in their journey to optimal health and well-being. If you'd like to view the clip from the show, you can click here. Also, if you haven't checked out the new photo section there are lots of new pics of poses to see. Have a wonderful weekend! Read more