Happy Spring and Easter! It's been way too long since I last posted. Things have been effulgent. As many of you know, I sent out the Spring Edition of the True Yoga Newsletter last week. I'm really looking forward to the Summer Solstice Yoga Retreat I am leading in the breath'giving' Adirondack Mountains of Upstate New York. I can feel the energy and momentum building for an intensely positive, life-enhancing experience for all of us who will join together this summer. We specifically scheduled the retreat to take place during June 21st (The Summer Solstice) as this is an immensely powerful time of year, especially this year. We are awakening to a heightened Consciousness and it will be amazing to celebrate this transformation together in the Seasons, and in ourSelves, in such an uplifting atmosphere...

Last weekend's workshop with Dharma Mittra was an incredibly enlightening experience. Because of his guidance, I have given up eating fish and am committing to this for a month. I have not eaten meat for several years, but have continued to eat fish. He spoke to us about the importance of being a compassionate vegetarian and said if we choose this practice, we will drastically accelerate our spiritual growth. He said to try it for a month and see what happens. He says the only way to know is through direct experience. This pertains to anything, including knowing God through meditation. So, I figured it would be best to not wait to find out if there is Truth in his teachings and to make the change NOW. I've just finished week one. Not sure if I can expand on any radical transformations in my spiritual evolution at this point, but, it does feel I am listening to the Will, and therefore, I feel in alignment with my Highest Self.

Here is a video of Dharma. I love the way he speaks, his eloquence, and his beautiful accent. He is so poised and graceful. I look forwad to sharing more with you in the weeks ahead as I intend to post regularly again now that the newsletter has been released.

May your Spring and Spirit be filled with the ever-renewing Joy of the One who infinitely renews all things.

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