Hello True Yoga Blog friends and Happy New Year!
Once again, thank you for being such faithful readers and contributors to the True Yoga Blog…the True Yoga Blog wouldn’t be here without all of you.
I’m still envisioning a time where I can write a bit more often, but, until then, please stay in touch with me through the Fresh Fruit Cleanse facebook page: www.facebook.com/freshfruitcleanse. I update the Fresh Fruit Cleanse facebook page frequently so that’s the best place to stay tuned in to all things True Yoga, health, wellness and me.
In fact, next week I will be guiding participants through a 3 Day Reset Fresh Fruit Cleanse… I am so looking forward to this. If you are interested in joining us…it’s FREE! All you need to do is ‘like’ the Fresh Fruit Cleanse facebook page to receive the posts with all the info and details. I’ve already posted the menu and will be posting all the recipes and a grocery shopping list to make it really easy for you. The recipes are SO easy to make and you will feel unbelievably incredible from going through the Fresh Fruit Cleanse for 3 days. If you want to lose weight, you can expect to lose about 5 pounds. If you are just looking to feel better, healthier and have more energy…all of that will happen, too. So, if you are thinking about joining us for the Fresh Fruit Cleanse next week on January 15, 16 and 17 I hope you will. The grocery list will be posted by this weekend so you’ll have plenty of time to get everything you need before next week… Read the rest…