I’ve had so much fun appearing on Fox 4 Good Day. Each time I’ve gone, the anchors, producers, and people who work there have been so kind and welcoming. Today was a lot of fun, I felt more relaxed and at ease, probably because it was my second time on the show. [...]

Today’s post is actually from my mom. Yesterday, she asked me to read the Christmas letter she is sending to our extended family and their friends. As I read it, I began to cry. Not only because of the joy and triumphs experienced over the past year, but also the difficulties and [...]

The Holiday Yoga Class at Exhale Spa was yesterday and it was wonderful. I compiled a wide selection of Christmas music together and taught the class to some of everyone’s most favorite tunes. I also wore a Santa Claus hat when I taught, decorated the Yoga altar with colored Christmas lights and gave [...]

(This is a post I wrote last week.)
“If you will call your troubles experiences, and remember that every experience develops some latent force within you, you will grow vigorous and happy, however adverse your circumstances may be.”- John R. Miller
I feel joyous. The Christmas tree is decorated and it glows with an [...]