As I mentioned in a previous post, I will be moving into my first home I’ve ever owned. I never really thought I would “settle down” in Dallas and was reluctant, for a long time, to the idea of owning property here. Although, I realize more and more that…

“The great opportunity is where you are. [...]

(No, I’m not having a baby…)
The power of the Internet as an interconnecting phenomenon amazes me. If you go to Google and type in “yoga blogs” the True Yoga blog pops up on the first page of results. As a result, people from all over the world have visited this site over the past [...]

Spring is here! It feels good. In Yoga, the changing of the seasons is honored through the tradition of performing 108 Sun Salutations during each equinox and solstice throughout the year. The Spring Equinox this year was yesterday, March 21st. The Summer Solstice will be June 21st. The Fall Equinox falls on September 23rd [...]

(Picture of Shiva Rea at her surprise 40th birthday party in L.A. on February 25th, 2007.)
This week has finally slowed down a little. I’m once again having time to myself in between teaching classes. I treasure this time, as it’s usually when I practice Yoga, meditate, blog, etc. It seems this may be the [...]