This may just be the most cliche saying of all Yoga teachers, and I could guarantee, all Yoga instructors have said these very words at some point and time. (including myself) It used to really annoy me when I would hear this in a Yoga class. “What does this mean?”…”Stop saying something just because [...]

Since I’ve lived in Dallas, I’ve heard many times how beautiful Arkansas is. I was always a little skeptical about the truth of this. Before last weekend, I had only driven through Little Rock, and it isn’t the most inspiring driving from Dallas to there. But, I’ve been on an endless search [...]

(I actually wrote this post on Tuesday. I wasn’t sure if I would post it or not, but decided today, I do want to share…especially this awesome quote. So, here it is!)
“Shake off this sadness, and recover yourspirit;sluggish you will never see the wheel of fatethat brushes your heel as it turns going [...]

(Picture of Liz and her teacher, Ketut Liyer.)
Now this does seem surreal. I read this book this past June and I’m just now sharing about it on the True Yoga Blog. Where did I go? I’ve certainly been on a journey into the Self, and it continues on, of course. There [...]