(Picture of the waterfall in Chagrin Falls, Ohio)
It’s good to be back in Texas. I’m pretty sure that’s the first time I’ve said that in the 8 years I’ve lived here. I spent the Memorial Day weekend in Chagrin Falls, Ohio, the suburb I grew up in outside of Cleveland. Every year [...]

One of the greatest Yoga Masters on the planet, Sri K Pattabhi Jois, made his transition today. Pattabhi Jois is responsible for the Ashtanga Vinyasa system of Yoga, which is one of the most widespread systems of Yoga on the planet with hundreds of thousands of practitioners. Almost all modern day styles of [...]

Happy May!
The Yoga workshop with Dharma Mittra was incredible. I, and the world around me, have been growing through many positive changes since then, including the birth of two new baby pigeons on my patio! The eggs were there for just over two weeks, in fact, I believe they were laid Easter weekend…which [...]