Happy Belated Thanksgiving and Happy Holidays. I had an awesome experience last week when I was teaching the Thankfulness and Giving Gratitude Yoga Class at lululemon Northpark this past Wednesday evening before Thanksgiving.
I taught the Yoga class in a corridor of the mall. As I was teaching, an older gentleman named John, [...]

(Picture of beloved Yogini and my teacher, Shiva Rea)
OH MY GOSH…IT’S TRUE…I HEARD THIS THE OTHER DAY…BUT IT’S REAL!!! SHIVA REA WILL BE IN AUSTIN, TX JANUARY 9-10 AT YOGA YOGA. I just verified this after I wrote this post. Wooooooooooo hooooooooooo! Dreams do come true and prayers are answered. Jai [...]

I hope everyone had a good weekend. I am attending a Thai Yoga Certification training here in Dallas with the gifted Thai Massage Therapist and healer, Chock Petchprom, and his wife Rocie.
The training was all day Saturday and Sunday this past weekend. We will finish the 30 hour certification next weekend with [...]

(Picture of Neal Donald Walsch)
I’m always so happy when I find the time to write. Writing is so therapeutic…I can’t imagine not taking the time to breathe and express my thoughts in another way, other than with my mouth.
So…much has been transpiring. Mostly, I’m amazed at the transformative energy of our very [...]