In the world of Ayurveda, we are now in the summer season (June-August), which means whenever summer arrives in your geographical location, you will have a stronger relationship with the elements fire and water for three months. Ayurveda views the physical body, along with everything in the Universe, as being composed of the five primary [...]

WOW! If you only knew what the almost month and a half of my life has been like since I last wrote. I had a couple of posts I had written over the last several weeks, even though they weren’t able to be published, but they somehow got deleted…which is just fine. It’s better I write freshly from this moment [...]