For to us a child is born, to us a son is given, and the government will be on his shoulders.  And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. – Isaiah 9:6
I feel a transformation unlike I have felt with any Christmas ever before.  Do you feel it too?  It [...]

Hello True Yoga Blog friends,
How is everyone feeling post Thanksgiving?  I had a wonderful and healing time with family.  I allowed myself to eat, any and all of, the foods that found their way onto my plate.  I have realized, in recent years, I feel best when I go with the flow with everything in life, [...]

(A pic of me signing books at the Fresh Fruit Cleanse book release party on 10/22/11.)
Namaste friends…
Thank you for staying connected to the True Yoga Blog even though I haven’t been able to write as much recently.  Things have been so busy.  I’m sure for us all.  Not only is it the holidays but I [...]

It’s been an interesting couple of days.  First of all, all is well.  I’m so grateful to be alive.  In fact, this is what I wrote in the True Yoga Newsletter I just sent out: 
What Comes to Mind…
Life is Awesome and God Rocks
I’m falling in love with life again. As a child I was in [...]