Renowned Yoga Instructor, Martial Arts Master, and Lifestyle Coach, Cameron Shayne, has developed a unique style of Yoga and Martial Arts he calls Budokon, and he will be coming to Dallas in January at YogaSport Dallas. Budokon is a holistic training method that combines the classical martial arts, power yoga, meditation and optimal nutrition all designed to explore the maximum potential of the mind and body.

Cameron has worked as a personal bodyguard for industry entertainers such as Sean Penn and Charlie Sheen. His private students include actors such as Courteney Cox, Jennifer Anniston and Meg Ryan. He helped Olympian Kerri Walsh win a gold medal in 2005 as well as choreograph the fight sequences with Jackie Chan and Chris Tucker for Rush Hour 1 & 2. And now he's bringing his incredible practice of Budokon to Dallas. To learn more or to register for this workshop at YogaSport Dallas, click HERE.Read more

Diet, Nutrition and Consciousness:
A 3 Part Seminar December 9 - 11th with Blair Lewis, PA

Check out this incredible event being held at Om Life Studio December 9 - 11. They have held this very successful seminar a few times before and Mr. Blair Lewis is back again by popular demand. You can view the full details of this event at:

http://www.omlifeyoga.org/calendar.htm

I will be attending this seminar and look forward to learning awesome information from this well-known author and speaker. Just a little of what we will learn is:

-The link between foods and moods.
-The anatomy of the digestive fire according to Ayurveda
-Foods that fight pain
-Foods for good mental health and joy!

Hope to see you there!Read more