Workshops for Body, Mind and Spirit
CURRENT WORKSHOPS/RETREATS:
Yoga Workshop: The Art of Adjusting with Leanne Hall and Ricky Tran
This is going to be an awesome workshop for inspired Yoga enthusiasts. You will learn so many great techniques and adjustments for taking your practice and yourself to the next level.
Yoga teacher, Ricky Tran, and myself will be leading an Art of Adjusting Yoga Workshop for students and teachers who are interested in taking their practice to the next level and accessing greater flexibility and strength in their poses and practice with the help of a partner/friend.
These are awesome techniques you can practice at home with a partner or friend, or share with your students, if you are a teacher. You will learn partner adjustments to support one another in developing greater strength, as well as, greater openness and flexibility. These tools will help you to grow with greater support and ease in your practice, especially in the places and poses where you feel challenged to strengthen and grow.
This will be a two-part workshop and you are welcome to attend one or both of the sessions. We will explore even more adjustments in the second part of the workshop, assisting you in developing even further in your Yoga practice and beyond.
When: Saturday, March 13th and Saturday, March 20th
Time: 1 - 4 pm each Saturday
Where: Tower Athletic Club
2711 N. Haskell Avenue
Dallas, TX 75204
Price: $84 for both Saturdays or $69 for one
RSVP: 214-392-3522 or leanne@trueyogainc.com
Space for this workshop is limited so please RSVP soon.
RETREATS
Journey to Brazil for the Experience of a Lifetime
Bahia 2010 Island Hop-August 2010...Dates TBA soon!
Eco-Adventure, Yoga and deep immersion into Brazil's village beach life
Join world traveler and Global Soul Adventures founder, Kate LaCroix, and myself on a life-enriching trip to Brazil this March. Because of Kate's intimate connection to Brazil, (having lived there), she is able to guide us to some of the most beautiful beaches in the world, which are unknown to many tourists. We will enjoy rest, relaxation, Yoga and some incredible eco- adventures as we explore the Brazilian coast, revitalizing our Spirit each breath of the way. Here is a brief description, written by Kate LaCroix, of what to expect in our first few days in Itacare. For the full trip itinerary, click here.
'Itacaré has a village life unlike no other place I've ever been. With these tiny cobblestone streets bustling with people coming and going from one of the many beaches or pousadas (B&B's), on bikes to or from school and in jeeps to or from daily adventures, the culture is one that resonates 100% with "Beleza", which means "beauty"... this is not just a physical beauty of the land and the people, but also a beauty of the flow of daily life here. Walking the shorter length of the main street could take you the better part of an hour if you stop to chat with the locals, who are thrilled to have you visiting their town that they love so much. With multiple beaches to walk/hike to, waterfalls to submerge in, fun cafes to dine in, and a nightlife that is all-inclusive (everyone dances here!)... you will most likely find yourself falling in love with this unique village as well.
How do I know? I keep returning here year after year... it is my favorite spot in all of Brazil...(and I've personally traveled around 13 Brazilian states.)'
-Kate LaCroix, GSA Founder
Inclusions...
-Airfare from Salvador to Itacaré & Morro de São Paulo to Salvador (2 separate flights)
-All ground transportation (within the specified group travel times) - for island hopping & to/from airports
-All lodging (accommodations are all in unique lodging -some of which are part of the Roteiros de Charme - "Charm Route" in Brazil, which are of ultimate luxury... and some of which are tucked beach-side or up in the jungle... you will have a wonderful opportunity to experience many inviting accommodations)
-All meals (traditional Bahían meals at local spots, the traditional breakfasts of Café da Manhá, and so much more awaits your bellies... vegetarian options will be available, and you will also find many chances to include foods you are accustomed to, should you prefer not to be too adventuresome with your nutritional intake.)
Daily yoga (Vinayasa flow yoga- all levels welcome!)
-All general guiding & translation (Brazilian Portuguese is spoken here)
Please note that this is a custom built, 11-day journey, designed and offered solely by Global Soul Adventures.
Trip Cost & Registration...
Single Occupancy- $3,400
Double Occupancy-$2,950
Register: globalsouladventures.com/registration
A $300 deposit is necessary to confirm your reservation. Please review Booking Conditions, at the bottom of our website (globalsouladventures.com), as you will need to sign a waiver and agree to the conditions upon your participation.
Please note that you are responsible for your international flight to and from Salvador, Bahía, Brazil, and your Brazilian Visa (if applicable.) Visas are required for all US Citizens.
Click here to learn about more life-enhancing workshops and seminars we offer.
If you are interested in scheduling one of our workshops at your Yoga studio, corporation or any other location, please contact us at:
info@trueyogainc.com
214-392-3522